Empowerment Physical Therapy

About Empowerment Physical Therapy NY

About Empowerment Physical Therapy

About Empowerment Physical Therapy

At Empowerment Physical Therapy, we help adults aged 50+ regain their mobility, reduce pain, and return to the active lifestyle they love through personalized physical therapy in Yonkers and Staten Island, New York. Our goal is to help you stay independent and active without relying on painkillers, frequent doctor visits, or letting pain stop you from enjoying the activities that matter most.

The Heart Behind Empowerment Physical Therapy

When pain starts in the knees, lower back, neck, or shoulders, or from an injury during sports or exercise, it’s tempting to wait and hope it goes away on its own. Many people believe that with enough rest, the pain will magically disappear. But most of the time, it doesn’t. In fact, it often gets worse. It’s also common to reach for painkillers to get quick relief. But these only cover up the pain and can harm your health over time without addressing the real issue.

Some have even tried seeking help from different professionals, only to be left feeling confused, frustrated, or still in pain. That’s where Empowerment Physical Therapy comes in. We’re here to find what’s really going on, guide you through recovery, and help you return to living with confidence, comfort, and strength.

The Heart Behind Empowerment Physical Therapy

When pain starts in the knees, lower back, neck, or shoulders—or from an injury during sports or exercise—it’s tempting to wait and hope it goes away on its own. Many people believe that with enough rest, the pain will magically disappear. But most of the time, it doesn’t. In fact, it often gets worse. It’s also common to reach for painkillers to get quick relief. But these only cover up the pain and can harm your health over time without addressing the real issue.

Some have even tried seeking help from different professionals, only to be left feeling confused, frustrated, or still in pain. That’s where Empowerment Physical Therapy comes in. We’re here to find what’s really going on, guide you through recovery, and help you return to living with confidence, comfort, and strength.

Founded by Dr. Shi-Feng Lin

Empowerment Physical Therapy is founded by Dr. Shi Feng Lin, one of the leading physical therapists in Yonkers, New York, with the mission to EMPOWER people with the tools & knowledge to LEAD an active, healthy, and fulfilling life.

Dr. Shi Feng has been helping people just like you for years who want to stay mobile & independent so they can get the most enjoyment out of life for many years to come!
We believe that individuals aged 50 and older should have significantly better access to high-quality care to help them remain active, mobile, and free from painkillers.

We Love To Help People

Move with Confidence Again

Regain strength and ease with everyday movements like walking, climbing stairs, and getting out of bed.

Stay in Control of Your Health

We help you take control with clear guidance, real support, and treatment plans that work around your life—not the other way around.

Feel Supported

We stay connected, answer questions along the way, and make sure you never feel alone in your journey back to better health.

Build Long-Term Strength

Our approach not only relieves pain but strengthens weak areas and corrects movement patterns to help prevent it from coming back.

Make Time for What Matters Most

By helping you move better and feel stronger, we make space for the things that matter—whether it’s reconnecting with your routine or your loved ones.

Click the “Speak With A Specialist” button to schedule a complimentary call with our team and get expert advice tailored to your needs. There’s no pressure or obligation to book an appointment. Our goal is simply to help you understand your options and make the right decision about what to do next.

Why Choose Empowerment Physical Therapy

At Empowerment Physical Therapy, we specialize in helping people overcome back pain, knee pain, and neck and shoulder pain through individualized, evidence-based care. Our experienced team takes the time to understand your unique challenges, lifestyle, and personal goals because we know that no two people are the same. Rather than relying on cookie-cutter solutions, we create personalized treatment plans designed to relieve pain, restore movement, and help you get back to doing the things you love.

Here’s why you should choose us:

Your Recovery Starts Here

Don’t let pain or discomfort hold you back. At Empowerment Physical Therapy, we’re here to support your journey toward strength, balance, and freedom of movement.


Book your appointment today! Let’s get you back to doing what you love.

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Kyle Denver A. Delposo, Customer Specialist

Hey there! Kumusta?! I’m Kyle, an upbeat and adventurous person who loves creating positive experiences for others. I thrive on tackling challenges with a smile, always going the extra mile to find solutions and meet people’s needs. Passionate about personal growth and eager for new adventures.

  • Qualifications: Bachelor of Science in Physical Therapy
  • Born: Cebu City
  • Now Lives: Cebu City
  • Place: Swiss Alps 🏔️
  • Restaurant: Jollibee
  • Holiday: Christmas 🎄
  • City: Barcelona
  • Movie: Pursuite of Happiness
  • Celebrity: Hugh Jackman
  • Book: Man's Search For Meaning
  • Sports: Basketball, Table Tennis, Soccer, Badminton
  • Hobbies: Reading Books, Diving, Hiking.
  • Team:  Golden State Warriors ⛹️
  • TV Show: The Good Doctor
  • Food: Burrito 🌯

Dr. Emily Dickenson, Physical Therapy

Hi! I’m Dr. Em. I’m passionate about getting individuals back to doing what they love - while having a world class experience. I live with my 2 cats (Nemo and Fig) and my partner in Queens. When I’m not in the clinic you can catch me tending to my garden sipping on my favorite coffee.

  • Qualifications: Doctorate of Physical Therapy
  • Born: White Plains, NY
  • Now Lives: Astoria, Queens
  • Place: Jamestown, Rhode Island
  • Restaurant: Bernie’s in Williamsburg Brooklyn
  • Holiday: Halloween
  • City: NYC
  • Movie: Nyad
  • Celebrity: Jessica Lange
  • Book: The Power of Now by Eckhart Tolle
  • Sports: Softball
  • Hobbies: hiking, gardening, avid beach goer, baking
  • Team:  any NY team
  • TV Show: Game of Thrones
  • Food: A classic diner breakfast

Dr. Shi-Feng Lin, Physical Therapy

Made in China and have lived in New York City since 9 years-old, Dr. Shi-Feng  graduated from Skidmore College with a Bachelors in Health & Exercise Science in 2010. He went on to pursue his Doctorate of Physical Therapy and graduated from Sage Graduate School in 2013. He has worked in an orthopedic outpatient private practice since graduation and has developed an eclectic approach in his treatment philosophy from his extensive pursue in continuing education.

When he’s not treating, Shi Feng likes to stay active and plays in a friday league basketball, exploring rivers/lakes with his inflatable kayak.  

  • Qualifications: Doctorate of Physical Therapy
  • Born: China
  • Now Lives: New York City
  • Certifications:
    Applied Prevention & Health Promotion Therapist
    Functional Movement Screen (FMS)
    Selective Functional Movement Assessment (SFMA)
    Certified Titleist Performance Institute
  • Hobbies: kayaking, biking, hiking, camping
  • Team:  San Antonio Spurs and New York Giants
  • Show: Whose Line Is It?
  • Food: Korean and Japanese