Neck and Shoulder Pain

How To Ease Annoying, Daily, Irritating Neck and Shoulder Pain Naturally – Before It Gets Any Worse…


Want to learn more about your neck and shoulder pain?

When it comes to living with Neck and Shoulder Pain, everybody we see wants to know:

Why is This Happening to Me?


Why am I still suffering with neck and shoulder pain after putting up with it for 6 months – sometimes more?…

Most people think that when they get Neck or Shoulder Pain, the pain is going to go away on its own. That they’ll wake up one morning and like “magic”, it’ll be as if it never happened… But then 6 months later you’re still living with nagging pain even worse than it was when it came on.

Does That Sound Like You?

Another scenario we see all the time is when people go to the Doctors, and the Doctor tells them to rest and “try these painkillers” to “see how it goes” – but then 6 weeks later, they end up going back to the same Doctor again because it hasn’t got any better, only to be given ANOTHER prescription of even stronger pills.

Has This Type Of Thing Happened To You?

Maybe you are confused because you’ve been told different things, by different people. Maybe you think you have a neck problem – but it’s actually your shoulder where the problem is? It’s a very confusing part of the body to work out where the problem is, and this often leads people to procrastinate and put off making a decision about what to do to help fix their Neck and Shoulder pain. Worse, many people just end up accepting it as ‘a part of life’ – as if it’s normal, as if it “has” to be that way.

Is This How You Feel?

If You’re Currently Living With Neck And/Or Shoulder Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

If any of these have happened to you – we would love to help you by inviting you to book a call to talk with one of our Physical Therapist to find out what can be done to help you. The fact that you’ve tried any or all of these things means that we know what doesn’t work – which means we are closer to finding what DOES. Click the link below to book a call with us if you would like to get some solid advice:

The next thing people ask us all the time is this:

“What Can You Do To Get Rid Of Neck/Shoulder Pain?”…

Well, here’s 4 things you can do:

If you would like to know how the Empowerment team can help you live with less neck and/or shoulder pain – we invite you to start with a completely free, no-obligation, risk free online visit:

Note: This Free Taster Session is something that we offer to people who are very nervous or sceptical about Physical Therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free taster session so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.

If you want to know what it costs – and what availability we have, then please just click the button below and complete the short form:

Patient Testimonials

Donna Stone

I started PT with the facilities main PT who a was a very nice man- BUT THEN my work schedule changed and so did my Luck ! ! ! The PT with the most accommodating service hours was Shi Feng Lin- Well let me tell you- this was a blessing….. besides his amazing personality, Shi Feng has a vast array of overall medical knowledge and he provides a Sharing of the same- He is a true Hands On patient educator.

As a Nurse, I appreciate another professional who excels in their field.
The only relief I get from several spinal / neck injuries is after leaving a treatment with Shi. I actually just had the cupping technique done last night. I never knew this even existed. Shi Feng’s level of knowledge in medicine and overall wellness certainly transcends his chronicle years. I recommend him above any PT I have ever met, and as a nurse with over 10 yrs of elder care- I have met quite a few PTs.

Wendy Conway

Shi Feng has treated me a number of times over the last few years. I was suffering from really bad chronic neck pain. At first I resisted physical therapy and went straight for a series of shots which did not work. After working with Shi Feng for several months, and with following his exercise regime at home, my pain went away. It is now two years later and I have no pain in my neck, and I occasionally do the exercises Shi Feng recommended. I am very grateful to Shi Feng for helping me get better. He’s the best!

best end of neck, physical therapy yonkers central park ave


Dr. Shi-Feng Lin, Physical Therapy

Made in China and have lived in New York City since 9 years-old, Dr. Shi-Feng  graduated from Skidmore College with a Bachelors in Health & Exercise Science in 2010. He went on to pursue his Doctorate of Physical Therapy and graduated from Sage Graduate School in 2013. He has worked in an orthopedic outpatient private practice since graduation and has developed an eclectic approach in his treatment philosophy from his extensive pursue in continuing education.

When he’s not treating, Shi Feng likes to stay active and plays in a friday league basketball, exploring rivers/lakes with his inflatable kayak.  

  • Qualifications: Doctorate of Physical Therapy
  • Born: China
  • Now Lives: New York City
  • Certifications:
    Applied Prevention & Health Promotion Therapist
    Functional Movement Screen (FMS)
    Selective Functional Movement Assessment (SFMA)
    Certified Titleist Performance Institute
  • Hobbies: kayaking, biking, hiking, camping
  • Team:  San Antonio Spurs and New York Giants
  • Show: Whose Line Is It?
  • Food: Korean and Japanese